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EMS theory derived from the study of the world\'s best, was born from its own technology,
training theory of Cristiano Ronaldo,
the world\'s No.1 foot borer of MTG, revolutionary training gear. More strongly, to the beautiful body.
Intensive pad to train the abdominal muscles, Abs FitD.
Strength training by NMES does promote neural and muscular adaptations that are
complementary to the well-known effects of voluntary resistance training".
This statement is part of the editorial summary of a 2010 world congress of researchers on the subject.
Additional studies on practical applications, which came after that congress,
pointed out important factors that make the difference between effective and ineffective EMS.
This in retrospect explains why in the past some researchers
and practitioners obtained results that others could not reproduce.
Also, as published by reputable universities, EMS causes adaptation, i.e. training,
of muscle fibers.Because of the characteristics of skeletal muscle fibers,
different types of fibers can be activated to differing degrees by different types
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